Allowing Traumatic Thoughts

I was recently watching the HBO documentary series called The Vow, and I found it fascinating because some of the principles used are ones I use in my coaching and on myself. In the documentary, something that really stuck with me was when someone said, “The mind can heal the body, but the body never forgets”, and that’s what I want to share with you today. We have all been through traumas and heartbreak. Even in relationships, traumas from previous exes may still come up. In this episode, I share with you when that has happened for me, what it may look like for you, and how to move through it.Right now I’m also in the midst of creating my course, Stop Wanting Him Back and Find Someone better. I am an expert when it comes to healing a broken heart and I want to provide you with a very affordable option to help you stop wanting Mr. Wrong back, fall in love with yourself, and find someone better. To sure you don’t miss the official launch date and for all information, join my mailing list.  Topics in this episodeThe weight of your words Feeling emotions in your body Being grateful for my rock bottom relationship The work is to accept the situation as it unfolds and show up and do the work to grow and heal.Moving through past traumas while datingA big misconception in coaching and thought work The thoughts that you think to attract your ideal personResourcesMy Heartbreak Story: https://clairetheheartbreakcoach.com/podcast/2019/4/1/my-heartbreak-storyFollow me on Instagram: https://www.instagram.com/clairetheheartbreakcoach/

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Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wanting your ex back on this podcast that is unlike any other heartbreak podcast out there! Heartbreak is messy, painful and overwhelmingly daunting at times, but it can also be the gateway to embark on a new journey beyond your wildest dreams if you LET it. You will laugh, you will cry, and have your own mind BLOWN, by how POSSIBLE it will be for you to THRIVE from heartbreak, versus barely survive. After years of enduring toxic relationships, and being at a loss on how to navigate through the pain, Claire is now dedicated to helping other women like her, not only STOP wanting him back, but become the best version of themselves, BECAUSE of the heartbreak. PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!