Get Your Hopes Up

Having hope is very tricky. How many times have you been looking forward to a date, but then stopped yourself from “getting your hopes up”? This happened recently when I was working with a client. When she told me she didn’t want to get her hopes up for a first date, I asked her why the hell not? It is so natural to have hope, but there are also times when hope doesn’t serve us. I share with you how to tell the difference between when hope is helpful, versus when it isn’t, and how you should apply this to create the result of finding your person.

Om Podcasten

Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wanting your ex back on this podcast that is unlike any other heartbreak podcast out there! Heartbreak is messy, painful and overwhelmingly daunting at times, but it can also be the gateway to embark on a new journey beyond your wildest dreams if you LET it. You will laugh, you will cry, and have your own mind BLOWN, by how POSSIBLE it will be for you to THRIVE from heartbreak, versus barely survive. After years of enduring toxic relationships, and being at a loss on how to navigate through the pain, Claire is now dedicated to helping other women like her, not only STOP wanting him back, but become the best version of themselves, BECAUSE of the heartbreak. PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!