Ramadan reflections about my life in Palestine
This is the fourth year that I use the month of Ramadan to deepen my own spirituality and break with some habits that I don't want to continue with and introduce new habits. They say if you do something for three weeks, it becomes a habit. During the four weeks of Ramadan I do not drink alcohol, I refrain from eating sugar and processed food and I focus on eating fresh vegetables, fruits and balanced meals. I drink more water also. And I start and end the day with yoga exercises and meditatio...