17. The Six Pillars Of Self-Esteem And Setting Your Boundaries
Welcome back to another episode! This week we’re going in DEEP and talking all things self-worth and setting boundaries. First we’re exploring Nathaniel Branden’s six pillars of self-esteem and how these are linked to our ability to learn, make appropriate choices and decisions, and experience success and fulfilment. Then we’re talking about the importance of boundaries. How do you set them? How do you maintain them? What happens when your boundaries get broken? And of course, what you’ve all been waiting for…an update from Ali on our guest from episode 16… If you enjoy the episode, don’t forget to share the love by subscribing, leaving a review and giving us a follow us at @storyofmyquarterlife