24. How To Build Your Confidence
Hey guys! Welcome back to another episode! This week we’re chatting all things confidence with business and marketing strategist and all-round legend Alice Benham (who just happens to be Jess’ new housemate). We’ll be unpacking: what confidence means to us; why confidence is an emotion, not a destination; how being extroverted/introverted isn’t mutually exclusive with confidence; and how you can build and apply confidence in different areas of your life. If you enjoy the episode, don’t forget to share the love by subscribing and leaving a five star review! Follow us: @storyofmyquarterlife Follow Alice: @alice_benham