S2 Ep51: The Cost of People-Pleasing: From Anxiety, Finding Your Mission & Finally Choosing Yourself w/ Callan Faulkner

FEB 1 CHALLENGE: JOIN ME A quote: "Stop Living For Others: A Raw Conversation on Anxiety, Purpose & The Power of Choosing Yourself." In this vulnerable conversation with Callan Faulkner, I'm pulling back the curtain on my journey from constant hustle to intentional living. For the first time, I'm sharing the messy, beautiful process of choosing myself - even when it meant disappointing others. In this raw discussion, I open up about: 🌱 Why I was working until 1am (and how it was destroying my health) 💫 The truth about "losing" friendships while finding yourself 🤍 How quantum leaps happen when you stop waiting for permission ⚡️ Breaking free from people-pleasing and reactive living 🧠 The reality of putting yourself first (and why it's not selfish) 💭 What happens when you finally start trusting yourself Key moments we dive into: The anxiety-driven cycle of "proving my worth" Why having 50 friends was keeping me stuck How spiritual growth transformed my relationship with time The uncomfortable truth about setting boundaries What it really means to show up as your authentic self Whether you're struggling with people-pleasing, feeling stuck in reactive patterns, or sensing there's something bigger waiting for you on the other side of comfort - this conversation offers a real look at what it takes to choose yourself. For anyone who's ever felt guilty about prioritizing their growth, who's afraid of disappointing others, or who knows deep down they're meant for more - this one's for you. Let's talk about what it really means to live intentionally. #IntentionalLiving #PersonalGrowth #SelfDevelopment #Boundaries #Authenticity #WellSaidPodcast #Wellness #PeoplePleasing Get Connected: ALL MY LINKS GET ADVICE: HERE PLEASE RATE and Follow on Spotify: HERE PLEASE RATE and Subscribe on Apple Podcast: HERE 

Om Podcasten

Well Said with Syd is the podcast for women in motion—navigating growth, transitions, healing, and becoming who they’re meant to be. Hosted by Syd—a brand strategist, wellness coach, and your real-life hype girl—this show goes beyond surface-level advice. You’ll hear raw conversations, expert insights, and unfiltered stories that touch everything from women’s health and nervous system regulation to confidence, connection, creativity, and the bold decisions that change your life. This is where personal growth meets real wellness. Where the conversations go deeper. And where you’re reminded that you’re not alone in the becoming. Because wellth isn’t just what you eat or how you move—it’s who you surround yourself with, how you show up, and the way you build a life that feels like yours.