Science, Humor, and Bodybuilding | Dr. Mike Israetel | Straight Outta The Lair Podcast Ep 87
Unlock the secrets of achieving your peak physique as we welcome Dr. Mike Israetel, the powerhouse of sports physiology and strength training, to our electrifying conversation. Get ready to shatter fitness myths and carve out the science-backed path to your ultimate bodybuilding goals, with humor and wisdom from the trenches of gym culture. We reminisce about the old days, debate the evolution of training, and tackle topics from virtual vs. in-person coaching to the ideal training frequency f...