EP 11 - Igor Ardoris learn how to lose

Igor Ardoris is one of the top mental trainers in Sweden. He has written 7 books and help people with mental toughness training. He shares his story of how he left the war in former Yugoslavia and came to Sweden as a refugee. After one week in Sweden, he attended a Karate competition and won. Since 2007 he trains elite athletes, teachers, police, leaders etc to stay calm in stressful situations. A fascinating conversation with lots of great stories and valuable lessons.

Om Podcasten

Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends. Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lars-Eric Uneståhl, the pioneer of mental training, Kjell Enhager, Sweden's leading coach, Geoff Thompson