EP 31 - How to keep focus with the help of technology!

In today's world of constant interruptions and distractions keeping focus is a skill that can make all the difference. It is a key to success. Technology is most of the time what destroys focus. But... it is us as users that need to take control. In this episode, we talk about another of the fundamentals of the Strategic Tech Coaching system. Oskar Andermo gives some advice on how you can use technology as a tool to help you with focus.

Om Podcasten

Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends. Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lars-Eric Uneståhl, the pioneer of mental training, Kjell Enhager, Sweden's leading coach, Geoff Thompson