Uplift: She helps women achieve balance in career, finances, and personal life.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Angela Harden-Mack. A physician and wellness coach, discusses her journey in medicine, her holistic wellness approach, and her mission to empower women to prioritize their health. 🔑 Key Themes & Highlights Journey into Medicine & Wellness Inspired by her mother’s focus on health, Harden-Mack pursued a career in medicine. She specializes in internal medicine and obesity care, helping patients achieve long-term wellness. Holistic Wellness & Women’s Empowerment Advocates for whole-person wellness, integrating physical, mental, and emotional health. Encourages women to shift from the "Superwoman" mindset to a Well-Woman lifestyle. The Importance of Stress Management Discusses how stress impacts health and offers strategies for reducing daily stressors. Emphasizes mindfulness, movement, and self-care as essential wellness practices. Her Signature Wellness Framework Developed the Sparkle Framework, which helps women achieve balance in career, finances, and personal life. Uses coaching to guide women toward sustainable health habits and self-care routines. Winning Miss Michigan Corporate America 2025 Recently crowned Miss Michigan Corporate America, using her platform to promote women’s wellness. Focuses on empowering women to prioritize their health and well-being. 📘 About Dr. Angela Harden-MackDr. Angela Harden-Mack is a physician, wellness coach, and speaker specializing in holistic health and women’s empowerment. She is the founder of Live Great Lives LLC, a company dedicated to helping women reduce stress, achieve balance, and live fulfilling lives. #BEST #STRAW #SHMS See omnystudio.com/listener for privacy information.