70; AUDIOBOOK; Introduction

In order to make my book accessible, I'm recording an audiobook. But I already have the introduction and the first chapter on my blog so I should really just record those and put them out as well, shouldn't I?  In this episode, I'm getting into practice and reading my introduction. Let me know what you think?  Stop ruminating, get out of your own head and re-engage with life. In this episode, I don't mean to offend but I am passionate about this controversial way of looking at things. I hope you can listen to it with the best of intentions. You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time. I'm also on Twitter and LinkedIn  You can send me a direct voice message here if you want - you never know I might feature you in the next episode???? All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com 

Om Podcasten

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket