Help Me Decide Where to Go from Here

I want to know your thoughts! How can I best help you on your journey to reach peak performance? What are you struggling most with? What topics would you like me to cover in future podcast episodes? Let me know your thoughts and opinions via email at julia@peakperformancemethod.com or leave me a review on iTunes. Make sure to share my podcast with family, friends, and colleagues who you think could benefit from listening. Thank you all so much! With gratitude, Julia ----- 🏔 Build Peak Pe...

Om Podcasten

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).