High Achiever Power Talk for a successful end of the year

You have only a little over 50 days left before the end of the year and you are starting to feel overwhelmed with all the things that need to get done. In this podcast episode you will learn: How you can claim your power back at work How to stay focused and get all the things done How to manage your energyThe importance of taking regular breaksWhat energy vampires areEnjoy listening. With gratitude, Julia ----- SHOWNOTES: Email Templates, using vulnerability: www.bluemountainmindful...

Om Podcasten

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).