How can a HSP reach Peak Performance

Interview with Diana Eisiminger. A Highly Sensitive Person, or HSP, is someone who experiences acute physical, mental, or emotional responses to stimuli. I had the pleasure to interview Diana Eisiminger for this podcast interview special to help you understand what an HSP is, what distinguishes them from the introvert / extrovert trait and how, if you consider yourself a HSP, you can reach peak performance. In this podcast episode you will learn: ✨What an HSP is ✨If all HSPs are also introv...

Om Podcasten

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).