How Do I Tell My Manager I Am Burned Out?

In this podcast episode, I will help you navigate through the difficult question: how do I tell my manager that I am burned out? In this podcast episode you will learn: ✨The signs of burnout ✨What is burnout and does it only relate to work ✨All important steps you need to consider when telling your manager that you are burned out Enjoy listening. With gratitude, Julia Link to Health Questionnaire: https://www.uspreventiveservicestaskforce.org/Home/GetFileByID/218 ------ 🏔 Build Peak Perfo...

Om Podcasten

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).