How Making The Wrong Choices Leads To Burnout Even in Great Work Environments

Today, I am sharing an interview from Gabriela Guzman's podcast "Escape From The Burnout Society" that she recorded in November 2021.In this podcast episode, we are talking about my own personal experience, navigating burnout in the corporate environment, my medical leave, what I learned about myself and how you can overcome burnout.Enjoy listening. With gratitude,Julia------The Peak Performance Method Program, learn more today:https://juliaarndt.podia.com/ppmInterested?Send an email to: julia@peakperformancemethod.comListen to Gabriela Guzman's Podcast "Escape From The Burnout Society":https://podcasts.apple.com/nl/podcast/escape-from-the-burnout-society/id1526076616------🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔🔸 LINKS 🔸INVEST IN YOUR PERSONAL DEVELOPMENTGet monthly coaching and join a group of Peak Performers to level up in life: https://www.peakperformancemethod.com/academy-of-peak-performersCHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:https://www.peakperformancemethod.com/courses🔸 WATCH THIS NEXT 🔸✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.beAnd make sure you subscribe to my channel! Thank you for your support 🦋. 🔸 SAY HI! 🔸Instagram: https://www.instagram.com/juliaarndtcoaching/LinkedIn: https://www.linkedin.com/in/julia-arndt/YouTube: https://www.youtube.com/juliaarndtcoachingPodcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOgor email me: julia@peakperformancemethod.com🔸 MAIL 🔸Julia Arndt CoachingPO Box 5906Tahoe City, CA 96145 🔸 BRAINTAP - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸www.peakperformancebraintap.com🔸 CAMERA GEAR USED 🔸○ My camera - https://amzn.to/3hLlZqN○ Microphone - https://amzn.to/30UVCIa○ Tripod - https://amzn.to/332k4d9🔸 TOOLS & SERVICES I USE 🔸○ Keyword Research Tool for YouTube (TubeBuddy) - https://www.tubebuddy.com/juliaarndt○ Podcasting Tool (Buzzsprout) - https://www.buzzsprout.com/?referrer_id=186637○ Paid Products Platform (Podia) - https://www.podia.com/?via=julia-arndt○ Freshbooks (Accounting Platform) - http://fbuy.me/pHZYSDISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

Om Podcasten

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).