How To Set Boundaries And Stop People Pleasing

Time Management Course: https://www.peakperformancemethod.com/time-management Join the Academy: https://juliaarndt.podia.com/academyofpeakperformers Do you always get last minute requests? Do you work after-hours to get all your work done, because during the day you are busy answering to other people’s priorities? Are you busy pleasing other people while forgetting yourself? In this video, I want to shxare a simple 4 step process that will help you set boundaries at work and stop pleasing ot...

Om Podcasten

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).