My 3 Key Learnings from the Healthiest Employer Awards 2019

On September 25th, I joined the Sequoia event on the Healthiest Employer Awards in the Bay Area 2019. In this podcast episode, I speak about what I learned and took away from the conference. In this podcast episode you will learn: Key data points for well-being trends in the workplace What leaders and parents have in commonWhy it is important to set new standards when it comes to working from home when being sickHow to bring stress management and mindfulness practices into your company ...

Om Podcasten

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).