SPECIAL: What Is Getting In The Way Of Achieving Your Goals? (Season 5 Kick-Off)

Happy New Year 2023 - and welcome to the beginning of Season 5 of the STRESSD podcast. Yes, more than 200 podcast episodes and 4 years later, we are moving into the next era of podcasting. And I couldn't be more grateful that you are here and that you have followed my journey. So for the kick-off of Season 5, I have recorded a special podcast episode for you. In this podcast episode you will learn: ✨ How to overcome mental roadblocks and severe cases of procrastination in 2023 ✨ A list of r...

Om Podcasten

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).