What To Do When You Are Innately Wired "To Go" [INTERVIEW]

Interview with Kristy Gayton. Kristy Gayton, (formerly Dickerson), keynote speaker, productivity expert, author, businesswoman, podcaster, mom of 3 boys, and active CEO to STARTplanner, owner of STARTbrand.com, co-owner of Johnstone and Co., and cozy home host with North Georgia Escape. She has devoted her life to providing hope for individuals who are looking to achieve balance, success, and happiness within their own lives. Passion driven and faith-centered.In this podcast episode you will learn:✨ Why you are not invincible✨ What to do when you are innately wired to go✨ How you can overcome burnoutEnjoy listening.With gratitude,Julia------SHOWNOTESGet in touch with Kristy:- Website: www.startwithkristy.com- Instagram: www.Instagram.com/startwithkristy------🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔🔸 LINKS 🔸INVEST IN YOUR PERSONAL DEVELOPMENTGet monthly coaching and join a group of Peak Performers to level up in life: https://www.peakperformancemethod.com/academy-of-peak-performersCHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:https://www.peakperformancemethod.com/courses🔸 WATCH THIS NEXT 🔸✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.beAnd make sure you subscribe to my channel! Thank you for your support 🦋. 🔸 SAY HI! 🔸Instagram: https://www.instagram.com/juliaarndtcoaching/LinkedIn: https://www.linkedin.com/in/julia-arndt/YouTube: https://www.youtube.com/juliaarndtcoachingPodcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOgor email me: julia@peakperformancemethod.com🔸 MAIL 🔸Julia Arndt CoachingPO Box 5906Tahoe City, CA 96145 🔸 BRAINTAP - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸www.peakperformancebraintap.com🔸 CAMERA GEAR USED 🔸○ My camera - https://amzn.to/3hLlZqN○ Microphone - https://amzn.to/30UVCIa○ Tripod - https://amzn.to/332k4d9🔸 TOOLS & SERVICES I USE 🔸○ Keyword Research Tool for YouTube (TubeBuddy) - https://www.tubebuddy.com/juliaarndtEpisode is LivePublished: Sep. 21, 2021 @10PM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Promote a BrandAdd a Brand MentionBuzzsprout - Let's get your podcast launched!Share Episode OnFacebookTwitter

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Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).