Ep 90 - Anxiety attacks, drinking alcohol & playing the victim

A fabulous chat with Courtney the CEO of The Grow & Glow co. Her journey from suffering from daily anxiety attacks, hating what she saw in the mirror and thinking that the world is so cruel. Now she has become an inspiration to woman in her worldwide coaching business. I'm incredibly proud of what she has achieved over the last 18 months and even prouder to call her an amazing friend. Enjoy!

Om Podcasten

From friends, family and fitness this podcast is all about mental health and self development. Tackling issues and challenges that men face through their lives. Whether it be girls, being a “lad” or struggling to find a way in life this podcast will touch on it all. If you’re going through a tough time you’re not alone. Each week you will get an insight from my life and my opinion on how to deal with the ups and downs that life throws at you.