The Self Care Stretch

This is the last episode of season 2, proudly supported by Pregnacare. To wrap up, we're taking it back to you: the mother. What does self care look like for you? Have you time for it? Is it another stretch? Is it one thing too many on your to do list? How do we take care of ourselves? In this episode we also hear from listeners who share their most significant stretches so far and the micro moments of calm that bring them back to centre. Stay tuned for future episodes and follow us on @stretchmarkspodcast for more. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind. Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us.Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming.Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discussed in this podcast.This is more than a podcast - this is a community.Get involved @stretchmarkspodcastJoin this community and get involved on instagram @stretchmarkspodcast Hosted on Acast. See acast.com/privacy for more information.