207: A Look Inside One of the Biggest Fitness Mistakes I Made

Making this mistake cost me years of failing on diets and fitness plans, so I don’t want you to make this mistake too. This walks you through the mistake, gives you steps to help you stop, and scriptures to support you. Let me know if this helps you. I love hearing from you “Wisdom is the principal thing; Therefore get wisdom. And in all your getting, get understanding.” (Proverbs 4:7 NKJV) If the Strong. Confident. His, Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance. Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them! Also, if you haven’t already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.   Remember You are Strong. Confident. His. Kim Dolan Leto   Links from today’s episode: Song: https://www.youtube.com/watch?v=PgHjsX3ze2w Hear more about the Fit Sisters in Christ Community https://www.kimdolanleto.com/newsletter   Connect with me on your favorite platform!   Instagram: https://www.instagram.com/kimdolanleto Facebook: https://www.facebook.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Twitter https://twitter.com/kimdolanleto   Subscribe to this podcast, so you never miss an episode!   Apple Podcasts: https://apple.co/44UzoG0 Spotify Podcasts: https://spoti.fi/3YtGuif YouTube: https://www.youtube.com/kimdolanletofit    

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Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Explore Bible-based truths, practical lifestyle tips, delicious recipes, invigorating workouts, uplifting playlists, inspiring scriptures, and heartfelt prayers to empower you in becoming God's best version of yourself. This show is your compass to live Strong, Confident, and in His image, offering Word-based motivation, inspiration, and actionable steps to embrace the abundant life that Jesus intended for you. Join us as we feature incredible guests like Lisa Bevere, Fox News’s Shannon Bream, 700 Club's Wendy Griffith, and relatable stories from women who have overcome their challenges. Subscribe to Strong. Confident. His. and stay tuned for a new episode every Tuesday, as we navigate this journey together.