211. Your Past Could Be Affecting Your Fitness and Worth with Christa Hannon

We often find ourselves stuck in a rut, reliving past experiences or failures. It’s crucial to remember that God is using these moments to shape us. So, don’t give up!  Today, I am thrilled to introduce a special guest, Christa Hannon, as we dive into an important topic: how our past can affect our health and future, particularly regarding our fitness and sense of worth.  Is your past affecting your ability to reach your fitness goals? Do you need to get unstuck or have a breakthrough? Could you use Christian real life stories and experiences to help you know that God can help you? Press play and join me and Christa as she tells her story of emotional healing, learning how to find her worth in Christ, and overcoming the setbacks along the way. Faith Fuel:  "I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” (John 16:33) If the Strong. Confident. His. Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance. Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them! Also, if you haven’t already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here. Remember You are Strong. Confident. His. Kim Dolan Leto Links from today’s episode: Take the Fit God’s Way 30-Day Transformation Course https://www.fitgodsway.com   Sign Up for my Weekly Newsletter and you’ll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter          

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The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: info@kimdolanleto.com