231. Faith-Fueled Fitness: How Your Beliefs Determine Your Results!

What if the reason you haven't reached your goals isn't about your body, but your beliefs?  The words we speak to ourselves matter more than we think. Jesus said, “According to your faith be it unto you.” This profound truth is what we're talking about today because our beliefs have the power to shape our lives—including our fitness journey. Join me as we dive into this truth and discuss how our thoughts, self-talk, and even our faith can influence our biochemistry, emotions, and behavior. Together, we’ll see what it means to challenge the misbeliefs and lies we tell ourselves, and how embracing God’s truth can lead to lasting change in our bodies and minds. 21-DAY CHALLENGE DETAILS... https://www.kimdolanleto.com/21daychallenge Strong. Confident. His. listeners! Are you ready to take your faith and fitness to the next level? If you've been struggling to stay motivated on your fitness journey or feel like you’re missing God in the process, I’ve got something incredible for you— the 21-Day Fitness Bible Study Challenge! Starting November 1 For just $7, you'll get access to daily scriptures, prayers, and faith-filled fitness tips designed to help you strengthen your body and your spirit. This challenge is all about diving into God’s Word and building a fitness routine that honors Him, not the world. Here's what you’ll get: A 58-page ebook full of scriptures, prayers, and fitness wisdom. A Scripture Calendar to guide you every single day. And as a bonus, my favorite family recipe and a Fit God's Way home workout to keep you moving! Imagine where you could be in just 21 days—stronger in your faith, more confident in your fitness, and feeling God's grace every step of the way. So, what are you waiting for? Head over to https://www.kimdolanleto.com/21daychallenge to sign up for the 21-Day Fitness Bible Study Challenge for just $7! Join a social media challenge on fire for faith and fitness, and let’s grow stronger together. Don’t forget to tag your friends and share your progress with #FitnessBibleStudyChallenge Don’t Forget to Subscribe! Make sure you subscribe so you never miss an episode, and if you loved today’s message, leave  a review! I'd love to hear how your faith is transforming your fitness journey. Share This Episode Can you think of a few friends who would find this episode helpful? Hit that share button and bless them!  Remember You are Strong. Confident. His! Connect with me!  WEBSITE: https://www.kimdolanleto.com PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast BOOKS: https://www.kimdolanleto.com/shop WORKOUT SERIES: https://www.kimdolanleto.com/shop FACEBOOK: https://www.facebook.com/kimdolanleto INSTAGRAM: https://www.instagram.com/kimdolanleto YOUTUBE: https://www.youtube.com/kimdolanletofit      

Om Podcasten

Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Explore Bible-based truths, practical lifestyle tips, delicious recipes, invigorating workouts, uplifting playlists, inspiring scriptures, and heartfelt prayers to empower you in becoming God's best version of yourself. This show is your compass to live Strong, Confident, and in His image, offering Word-based motivation, inspiration, and actionable steps to embrace the abundant life that Jesus intended for you. Join us as we feature incredible guests like Lisa Bevere, Fox News’s Shannon Bream, 700 Club's Wendy Griffith, and relatable stories from women who have overcome their challenges. Subscribe to Strong. Confident. His. and stay tuned for a new episode every Tuesday, as we navigate this journey together.