244. How Christian Women Can Stop Self-Sabotage & Break Free from Worldly Fitness Traps

Sis, you know all things are possible with God, right?! Listen to get unstuck from worldly struggles, self-doubt, and pressure! Today I will give you 4 Bible-based steps to stop self-sabotage and renew your mind in Christ. Learn how Romans 12:2 & Philippians 4:8 can help you shift from comparison to confidence and break free from the fitness traps holding you back. What You’ll Learn: Why self-sabotage keeps you stuck & how to overcome it How to replace negative thoughts with God’s truth The power of prayer & Scripture in your fitness journey A simple mindset shift to honor God with your body Mentioned in This Episode: Join My 7 Steps to Kickstart Your Christ-Centered Fitness Journey: https://www.kimdolanleto.com/christcenteredfit  Listen to The Truth by Megan Woods: https://www.youtube.com/watch?v=aYxyIDfTGlQ   Get Weekly Faith-Based Fitness Tips, Prayer, and Learn Scripture: Don’t forget to subscribe to Strong. Confident. His. for weekly faith-based inspiration. Leave a review, and share this episode with a friend who needs encouragement today. Together, we can help more women find strength in Jesus. Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC Watch on YouTube: https://www.youtube.com/kimdolanletofit   Remember, You are Strong. Confident. His. Kim Dolan Leto Feeling stuck on where to start? Get my Christian Fitness Beginner Guide and take your first steps toward honoring God through your fitness journey today: https://www.kimdolanleto.com/christian-fitness-guide Need daily steps to build momentum in your faith-based fitness journey? Join my 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey Workshop: https://www.kimdolanleto.com/christcenteredfit  

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The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: info@kimdolanleto.com