50. 5 Must Know Quotes to POWER Your Fitness

Hey there, Fit sisters in Christ!  I know it’s cold, I know the couch is calling your name – mine too! I know it’s harder than ever to workout with many of our gyms and group classes closed, and did I mention Christmas cookies? We can’t even really go anywhere and yet they’re everywhere! The deck may look stacked against us, but God! Friends, He is with us on our fitness journey.  Today I’m going to share “5 Must Know Quotes (based on scripture of course) to Power Your Fitness Journey!”  Here on Strong. Confident. His., we don’t do perfect, we practice grace. We know that if we seek Him first and surrender our food, our workouts, and even what we see when we look in the mirror to Him, we are going to be free from the dieting emotional roller coaster, the fight for motivation, and our self view becomes a reflection of Him rather than what we want to change. Praise God for the freedom only He brings. Let’s do this! Press play, and get filled with Godly fuel and fire to power your fitness journey. With a heart full of hope for you, sweet friend! Remember you are Strong. Confident. His.   Links Mentioned in this episode:  “Known” by Tauren Wells:  https://www.youtube.com/watch?v=gbQ6Lfh5L14  The Brand NEW Strong. Confident. His. Faith & Fitness Devotional is coming out in just weeks, sign up here to be the first to know: https://www.kimdolanleto.com/newsletter  Blog: https://kimdolanleto.com/blog  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Om Podcasten

The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: info@kimdolanleto.com