57. Do THIS instead of Diet

As a certified specialist in fitness nutrition, Jesus follower, and someone who’s been through a weight loss and complete body transformation, this WORKS. It’s helped 1000s of women all around the world, and now it’s your turn. Maybe today you’re about to give up on your health goals, maybe the struggle to get fit feels impossible, or maybe you look in the mirror and don’t even recognize yourself anymore. If you’re tired of dieting and want to start creating a healthy lifestyle with Jesus at the center of it all, you’re in the right place.  Today you’re going to learn Word-based answers, a proven framework, simple food exchanges, and steps you can start taking today! Join me, sweet friend! Here’s your lasting answer Remember you are Strong. Confident. His.  Go all-in on your fitness goals with God, get your copy of the Brand NEW Strong. Confident. His. Faith and Fitness Devotional:  https://www.kimdolanleto.com/strong-confident-his-devotional  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Om Podcasten

The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: info@kimdolanleto.com