CHOLESTEROL 101 - how to lower it without meds

HI!!! Today we will be reviewing:✅ What cholesterol actually is ✅ What most doctors recommend and why it’s not the whole picture✅ The natural, research-backed ways to improve cholesterol without or in tangent with medication✅ And we’re going to bust some myths!!!IG / TT: @juliexfit YT: @juliexfittwebsite / coaching: www.juliexfit.comprograms: www.juliexfit.shop

Om Podcasten

The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍