SUMMER FIT TIPS + NUTRITION Q+A

grapes I was talking about: fruit riot!!! 5 rapid fire  questions:Organic foods necessary?Seed oils?Farm vs wild caught seafood? What are we compromising when buying low fat/no fat options?Are some sugars better than others?IG: @juliexfit coaching: juliexfit.com

Om Podcasten

The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍