Focus on what you can control and you’re gonna be fine
One of the best ways you can help yourself in times of stress and uncertainty (like 2020!) is to focus on what you *can* control, instead of what you can’t. People of all ages are burning out from the intensity and strain of this year. Mental health issues are on the rise everywhere. But there is good news: You have the power to focus (or refocus) your attention. YOU say what gets your time and energy. And in this episode Kelly offers up some support and helpful tips on how to focus on the things that are in the locus of your control and how to be choosy with what gets your precious time, energy and attention. You are much more powerful than you realize. Make good choices for yourself and you’ll be fine. This is a marathon, not a sprint. We are going to survive this year! Show links: Click this for our Strong Women Co shop where we sell eco-friendly and empowering gifts from our signature Goddess bracelets to *NEW* beautiful Artemis Hoodies - $10 off this week with the code “ArtemisLives” - and more {mention you heard about your order from this podcast and you’ll get a goddessy/divine feminine EXTRA surprise with your order!}: https://strongwomenco.com/shop/ To get the full write up on the Goddess bracelets click here: https://strongwomenco.com/goddess-bracelets/ For daily inspiration and motivation follow Strong Women Co on facebook and Instagram: www.facebook.com/StrongWomenCo www.instagram.com/strongwomenco To join our FREE online Tribe: www.facebook.com/groups/SWCTribe