Healthy Boundaries

Let’s talk healthy boundaries! This is a huge topic that women are currently absorbing, processing and practicing everywhere. How are your boundaries? If you’re like most women, you could use a little help understanding and strengthening those boundaries. Healthy boundaries are crucial for health, happiness and life satisfaction but what do they look like in real life? Join us as our host and Women’s Empowerment Specialist, Kelly Hickey, digs deep and talks about the healthy boundaries she’s had to install and maintain in her life! For daily inspiration and motivation follow Strong Women Co on facebook and Instagram: https://www.facebook.com/StrongWomenCo/ https://www.instagram.com/strongwomenco To join our online Tribe: https://www.facebook.com/groups/SWCTribe Brene Brown’s Healthy Boundaries video: https://www.youtube.com/watch?v=F7N17Di8gPE Featured song: “Unapologetic Bitch” by Madonna https://www.youtube.com/watch?v=v7lzOXlK1D8 Woke up this morning feeling that you were gone I thought awhile, but I'm finally moving on Said it, did it, hit it, quit it Then you let it go See you tryin' to call me, but I blocked you on the phone It took a minute, but now I'm feeling strong It almost killed me, but I'm better off alone Now you sayin' that you're sorry, I don't wanna know Better face the fact you had to go It might sound like I'm an unapologetic bitch But sometimes you know I gotta call it like it is It might sound like I'm an unapologetic bitch But sometimes you know I gotta call it like it is You know you never really knew how much you loved me 'til you lost me Did you? You know you never really knew how much your selfish bullshit cost me Well, fuck you It might sound like I'm an It might sound like I'm an I know you'd like it if I stayed home and cried But that ain't gonna happen, here's the reason why When we did it, I'll admit it, wasn't satisfied When the gun was loaded you were never on my side I'm popping bottles that you can't even afford I'm throwing parties and you won't get in the door Said it, did it, loved it, hated it I don't care no more Tell me how it feels to be ignored

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The Strong Women Power Half-hour is a direct punch to the Patriarchy! Host Kelly Hickey covers topics such as politics, pop culture, spirituality, self-love and more! Each show's theme connects to a bigger overall theme of glorious women's empowerment! Kelly focuses on how to be your strongest, happiest, healthiest self by highlighting local and international women role models, trailblazers and community rock stars.