100: The Freedom of Opting Out | Dr. Zoe Shaw

Do you ever want to kick yourself as soon as you say yes? Maybe you want to kick yourself 3 weeks later when it’s time to do the thing you committed to because you lied to yourself 3 weeks ago, thinking that somehow you were going to miraculously be more on top of things by then. Sometimes we get caught up in seeing what someone else is doing and we think we should do that too. Well no, actually you shouldn’t. Or at the very least you need to ask yourself a bunch of questions first. We’re talking about the power of the word "No" today. In this episode, I discuss why your new name should be No and the questions you should ask yourself before jumping in.   To learn more, visit www.drzoeshaw.com/100

Om Podcasten

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw