19: How to Build Emotional Grit and Resiliency | Neeta Bhushan

Emotional grit and resiliency is a necessary key to successfully navigating all the seasons of our lives. Listen as Neeta Bhushan shares her story and we talk about how to build emotional Grit and resiliency in your life.   To learn more about Neeta and the resources mentioned in this episode, visit https://drzoeshaw.com/19   Don't forget! Text the word “join” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen. 

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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw