64: Do You Even Know Yourself? | Dr. Zoe Shaw

If you don’t continually develop yourself as an individual, you will stagnate in multiple areas of your life. If you’re not working with a coach or therapist, you’ll need to go the DIY route and that starts with understanding why you behave, think, and react in the way that you do. In this episode, I’m explaining how you can get to know yourself better; including pursuing a relationship with yourself, taking a deeper look at what you think your values are because they might not be true, being honest about both your strengths and your weaknesses, and more.   To learn more, visit www.drzoeshaw.com/64

Om Podcasten

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw