69: Appearance Management - How Shame Affects Our Lives | Dr. Shawn Horn

Dr. Shawn Horn is Psychologist and the Host of The Rock Your Awesome Show with Dr. Shawn Horn podcast. This episode is a little longer than usual, but I think you’ll understand why when you listen to Dr. Shawn share her shame story and her tips for helping you get shame out of your life. In this episode, Dr. Shawn talks about how shame impacts the way we show up in our lives, why it’s not realistic to expect all the things we expect of ourselves, the difference between healthy shame and toxic shame, how women typical let shame and fear hinder them, and so much more!   To learn more, visit www.drzoeshaw.com/69

Om Podcasten

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw