74: 8 Tips to Boost Your Confidence | Dr. Zoe Shaw

I recently issued a poll in Instagram asking my followers what part of their lives they wanted to improve this year and the area of confidence and self-love was the very clear winner. Every woman takes a hit to her self-confidence every now and then, but low self-confidence is not a life sentence. Self-confidence can be learned, practiced, and mastered just like any other skill. So, in this episode, I’m giving you 8 tips to boost your self-confidence in 2019.   To learn more, visit www.drzoeshaw.com/74

Om Podcasten

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw