81: Why Feeling off Balance Is Okay | Dr. Zoe Shaw

Do you ever just feel a little off balance? Do you ever feel like that elusive work-life or mama-woman balance isn’t possible for you? Well, it’s time to embrace the chaos and that’s exactly what I’m talking about today. In this episode, I’m explaining how balance is just a construct, why it’s completely okay to feel out of balance at times, why we should be focusing more on accepting our limitations and maintaining our relationships, and my tips for helping to relieve the pressure of needing to feel balanced.   To learn more, visit www.drzoeshaw.com/81

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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw