95: Strong Women and Co-Dependency | Dr. Zoe Shaw

Did you know that "taking-care-of-it-all-ism" is a sign of co-dependence? You're probably telling yourself you do it all because you do it best, but it really may be more about the need to feel needed. Today I'm holding up a mirror for all the women who assume that you can't be strong and be co-dependent. Even though most people view co-dependence as a sign of weakness, the truth is that you can be otherwise strong and independent and completely co-dependent in your relationship.  If you recognize yourself in any of the descriptions I'm sharing today, it's time to take some action and change the dynamics of your co-dependent relationship. You've got this! In this episode, I'm explaining what co-dependency is, giving you some questions to help you figure out whether you may be a co-dependent and sharing how you can start to move from co-dependency to inter-dependence.   To learn more, visit www.drzoeshaw.com/95

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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw