Making Space for Your Sadness When Everyone Wants You Strong

It’s a new year. It seems we should be celebrating newness, but many are telling me that they felt there was nothing to celebrate on New Year’s Eve. So much is uncertain and people are feeling a general funk. When we feel sad, it’s a little nudge- sometimes a big proclamation that we need to get deeper into ourselves - maybe pull up a chair, hold our own hand and listen. So how can a strong woman create space for your sadness when everyone wants you strong? Listen in.... Order my book here: A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself Book mentioned: The Radiant Midnight: Depression, Grace, and the Gifts of a Dark Place by Melissa Maimone   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook

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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw