Why You Shouldn't Believe Everything You Think - And If You Do, It's Holding You Back

Your thoughts are powerful and most of us believe them- much to the detriment of ourselves and our relationships. On today's episode, I have a discussion with renowned author, Joseph Nguyen about why you shouldn't- and more importantly how you go about the process of not believing what you think. Joseph Nguyen is the author of the #1 international bestselling book, Don't Believe Everything You Think, which has been translated into 17+ languages. He is a writer who helps others realize who they truly are beyond their own thinking and conditioning to live an abundant life free from psychological and emotional suffering. When he's not busy petting his 3 cats that he's allergic to, he spends the rest of his time writing, teaching, speaking, and sharing timeless wisdom to help people discover their own divinity from within and how they are the answer they've been looking for their entire lives.  You may visit his website at www.josephnguyen.org for more books, resources, and videos to help you on your journey.   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website

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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw