Brain Health Q&A - Part 1

In this Q&A episode, I answer your questions including:Does sugar cause anxiety symptoms?What does magnesium do for the brain?What foods support brain healthNewsletter sign upHow to Build a Healthy Brain*Unprocessed: What Your Diet is Doing to Your Brain*Patreon*Affiliate linksSupport this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongermindsSupport this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.