5. Understanding IBS

Irritable Bowel Syndrome is a complex and common illness that affects the function of the gut, creating uncomfortable and embarrassing symptoms for sufferers. In this episode I give a brief overview of research in to IBS, outline aspects of the brain-gut-microbiome axis in the disorder, and highlight the critical role of psychological stress in driving symptoms.Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://patreon.com/kimberleywilson1433ff1156025a66c771adb8545ac9052af093e1Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.