Why Do We Try To Change Other People?

Another episode I found with Mercedes!  I swear I'm running out of these, though there's a lot more of her and I on Patreon.  She and I look into why we try to change other people instead of ourselves based on a listener question. Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft  Mugs & more from Justin - https://society6.com/justinlmft Recommended reading - https://www.justinlmft.com/books

Om Podcasten

Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)