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3 minute express meditation - Studio Stinza

Avsnittet publicerades: 2/5/2019

This meditation is perfect for office breaks or on your morning commute. Relax, stand by, and just observe your thoughts pass by. 

Share your meditation journey with #StudioStinza. Also feel free to follow me on Instagram, and if you're Swedish you can read my blog and listen to my other podcast Give a Fuck.

Om podcasten

Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.