Avsnittet publicerades: 2/5/2019
In this short episode we go back to the basic and discus what meditation really is. I share my views on meditation, and how you can approach it.
Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.