16. How To Use Intention Word Strategy to Increase Motivation, Focus, and Stay Grounded

Have you got something you still want to achieve this year? Or are you simply wanting more focus and motivation for the rest of the year? Look no further than to this first ever bonus episode in which I will share a powerful intention word strategy with you. If you listened to episode 2 Effective Goal Setting For Your Wellbeing (one of the most popular episodes so far!) and you already set yourself an intention word, this is a chance for you to do an intention word check-in. It’s neve...

Om Podcasten

I’m Saara, a Finnish fashion model turned into a passionate positive psychology practitioner. This studio space is dedicated to those who want let go of self-doubts and embrace authenticity in a world full of outer expectations. It all starts from within. Get ready to experience meaningful conversations from the worlds of fashion, entertainment, and positive psychology while receiving practical, evidence-based tools to help you live a life that feels and looks like you.