24. Character Strengths: A Pathway to Higher Levels of Meaning, Engagement and Overall Well-Being with Netta Lehtonen

Happy New Year to you all! Do you want to know a more powerful way to boost your success, achievement, well-being, and joy in 2022? Hint: It’s not New Year’s resolutions! In this first 2022 episode of Studio Within, I welcome Netta Lehtonen, a coach, positive psychology expert, and Founder of Joylla, Finland’s leading positive psychology training company. Tune in as we talk about the importance of character strengths, what they are, and how you can start to develop your own signature charact...

Om Podcasten

I’m Saara, a Finnish fashion model turned into a passionate positive psychology practitioner. This studio space is dedicated to those who want let go of self-doubts and embrace authenticity in a world full of outer expectations. It all starts from within. Get ready to experience meaningful conversations from the worlds of fashion, entertainment, and positive psychology while receiving practical, evidence-based tools to help you live a life that feels and looks like you.