how i deal with dissociating and anxiety [video]

[video available on Spotify] today i wanted to talk about something super fun, super lighthearted, super hashtag good vibes. that's just the mood I'm in today. so today i wanted to talk about my anxiety. yayyyyyyy. i wanted to talk about it because it's one of the most challenging things i deal with on a daily basis. i’ve struggled with a lot of different mental health struggles. anxiety is definitely not the only one. but i would say anxiety has been the most challenging overall, and it just never really seems to go away for me. it's something that i'm constantly battling, and so i just wanted to talk about my experience and how i deal with it. and that's what's on the agenda. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.