Marilyn Paul on Why You Need a Day of Rest

We live in a culture where busyness is mistaken for success. If we’re not moving, we’re not achieving, some seem to think. Our addiction to speed isn’t just hurting our productivity, but our happiness and relationships, too. Marilyn Paul tackles this topic in her new book, An Oasis in Time. Drawing on the historically religious definition of the Sabbath, Paul takes Skrhak along her journey to carve out time for actual rest and relearning to love her life just as it is.

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